Good dental care is important for your overall health.

Besides brushing your teeth twice a day, flossing daily, and visiting the dentist regularly, you should also keep a check on your diet. Avoid foods that are hard or acidic, use fluoride toothpaste, as well as drink alcohol in moderation. These will keep your teeth healthy, and help you keep them for a long time. You should also refrain from smoking, which can lead to many health problems, including cancer.